{"id":5679,"date":"2022-07-14T22:02:39","date_gmt":"2022-07-14T20:02:39","guid":{"rendered":"https:\/\/www.hevyapp.com\/?post_type=use-cases&p=5679"},"modified":"2022-07-14T22:02:40","modified_gmt":"2022-07-14T20:02:40","slug":"5x5-app","status":"publish","type":"use-cases","link":"https:\/\/www.hevyapp.com\/use-cases\/5x5-app\/","title":{"rendered":"5×5 App"},"content":{"rendered":"\n

Log your 5×5 Workout with the Hevy App\u00a0<\/strong><\/h2>\n\n\n\n

Logging your 5×5 workout with the Hevy app is easy and fast. Monitoring your progression with the many graphs and statistics to help keep you motivated on the way to your goals. Receive encouragement from the supportive Hevy community!<\/p>\n\n\n\n

Track your Progress <\/strong><\/h2>\n\n\n\n

Hevy offers graphs to show your progress for each exercise: heaviest weight, best set\/session volume, and total reps. It will provide graphs and statistics on each routine; volume, reps, and duration. The app will also announce any time you hit a personal best.\u00a0<\/p>\n\n\n\n

Supportive Community <\/strong><\/h2>\n\n\n\n

Hevy has a supportive community of different athletes from all over the world. You can like, comment, or share your workouts and routines. Get and give encouragement from friends and other athletes and help each other reach weightlifting goals.<\/p>\n","protected":false},"author":6,"featured_media":0,"menu_order":0,"template":"","meta":{"_mi_skip_tracking":false},"yoast_head":"\n5x5 App - Hevy - #1 Workout Tracker & Planner Gym Log App<\/title>\n<meta name=\"description\" content=\"Try the Hevy app to track your 5x5 program! 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