{"id":5539,"date":"2022-06-22T18:37:02","date_gmt":"2022-06-22T16:37:02","guid":{"rendered":"https:\/\/www.hevyapp.com\/?post_type=use-cases&#038;p=5539"},"modified":"2022-06-22T18:37:03","modified_gmt":"2022-06-22T16:37:03","slug":"weight-lifting-app","status":"publish","type":"use-cases","link":"https:\/\/www.hevyapp.com\/use-cases\/weight-lifting-app\/","title":{"rendered":"Weight Lifting App"},"content":{"rendered":"\n<h2>Use a Weight Lifting App to Track Progress\u00a0<\/h2>\n\n\n\n<p>Weight lifting apps like Hevy are fantastic for tracking your progress in the gym. Easily create and log workouts that will provide essential data. Over time the data will develop graphs on each workout and exercise, showing your progress.\u00a0<\/p>\n\n\n\n<h2>Track the Weight Lifted for Each Exercise\u00a0<\/h2>\n\n\n\n<p>The Hevy app will record each exercise and the last weight lifted (kg or lbs). Doing this will create a fast, more efficient workout with less time spent finding the weight for each exercise. The app will notify you whenever you lift a personal best.\u00a0<\/p>\n\n\n\n<h2>Create Custom Exercises\u00a0<\/h2>\n\n\n\n<p>Hevy contains an extensive exercise library and can create custom exercises. When using a weight lifting app, it is essential to be able to log all exercises, making custom exercises beneficial. The feature allows you to add an image, create a name, type of exercise, equipment used, and the primary\/secondary muscle groups being worked.<\/p>\n","protected":false},"author":6,"featured_media":0,"menu_order":0,"template":"","meta":{"_mi_skip_tracking":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weight Lifting App - Hevy - #1 Workout Tracker &amp; Planner Gym Log App<\/title>\n<meta name=\"description\" content=\"Try Hevy App to track your weight lifting journey! It can help you stay on track with your goals and keep you motivated.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hevyapp.com\/use-cases\/weight-lifting-app\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Lifting App - Hevy - #1 Workout Tracker &amp; Planner Gym Log App\" \/>\n<meta property=\"og:description\" content=\"Try Hevy App to track your weight lifting journey! It can help you stay on track with your goals and keep you motivated.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hevyapp.com\/use-cases\/weight-lifting-app\/\" \/>\n<meta property=\"og:site_name\" content=\"Hevy - #1 Workout Tracker &amp; Planner Gym Log App\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/hevyapp\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-22T16:37:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/hevy-app-web-link-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n<meta property=\"fb:app_id\" content=\"796148157495272\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hevyapp\" \/>\n<meta name=\"twitter:site\" content=\"@hevyapp\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Philip Stefanov\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.hevyapp.com\/#organization\",\"name\":\"Hevy - Workout Tracker & Planner Gym Log App\",\"url\":\"https:\/\/www.hevyapp.com\/\",\"sameAs\":[\"http:\/\/facebook.com\/hevyapp\",\"https:\/\/www.instagram.com\/hevyapp\/\",\"https:\/\/www.linkedin.com\/company\/hevyapp\/\",\"https:\/\/www.youtube.com\/channel\/UCazg0zjE5lGC6LYn-RLhrTA\",\"https:\/\/www.pinterest.com\/hevyapp\/\",\"https:\/\/twitter.com\/hevyapp\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.hevyapp.com\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/2019\/06\/Icon1024_Android-e1762519952669.png\",\"width\":800,\"height\":800,\"caption\":\"Hevy - Workout Tracker & Planner Gym Log App\"},\"image\":{\"@id\":\"https:\/\/www.hevyapp.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.hevyapp.com\/#website\",\"url\":\"https:\/\/www.hevyapp.com\/\",\"name\":\"Hevy - #1 Workout Tracker &amp; Planner Gym Log App\",\"description\":\"#1 Workout Tracker on iOS and Android\",\"publisher\":{\"@id\":\"https:\/\/www.hevyapp.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.hevyapp.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hevyapp.com\/use-cases\/weight-lifting-app\/#webpage\",\"url\":\"https:\/\/www.hevyapp.com\/use-cases\/weight-lifting-app\/\",\"name\":\"Weight Lifting App - Hevy - #1 Workout Tracker &amp; Planner Gym Log App\",\"isPartOf\":{\"@id\":\"https:\/\/www.hevyapp.com\/#website\"},\"datePublished\":\"2022-06-22T16:37:02+00:00\",\"dateModified\":\"2022-06-22T16:37:03+00:00\",\"description\":\"Try Hevy App to track your weight lifting journey! 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