{"id":5323,"date":"2022-06-13T20:51:36","date_gmt":"2022-06-13T18:51:36","guid":{"rendered":"https:\/\/www.hevyapp.com\/?post_type=use-cases&#038;p=5323"},"modified":"2025-01-29T12:26:25","modified_gmt":"2025-01-29T11:26:25","slug":"workout-log-app","status":"publish","type":"use-cases","link":"https:\/\/www.hevyapp.com\/use-cases\/workout-log-app\/","title":{"rendered":"Workout Log App"},"content":{"rendered":"\n<h2><strong>Use the Hevy App to Log <strong>Workout<\/strong><\/strong>s for <strong>Free<\/strong><\/h2>\n\n\n\n<p>Hevy is an excellent app to log workouts and all features are available on the free version, allowing you to try all aspects of the app without financial obligation. The app includes many features, such as creating custom exercises and routines, logging workouts, and statistics to track your progress. It also offers a social component to motivate friends, compare workouts and save their routines to your routine file.<\/p>\n\n\n\n<h2><strong><strong>Track Your Progress<\/strong><\/strong><\/h2>\n\n\n\n<p>Log and track your progress with the many available graphs and statistics. Monitor your routines and specific exercise progression with graphs showing the volume, reps, and duration. When you log your workouts in the app it will show a muscle split breakdown of the quantity of each muscle group worked and offers other essential statistics.<\/p>\n\n\n\n<h2><strong>Create a Workout Plan<\/strong><\/h2>\n\n\n\n<p>Using this app you can create and log workouts that will help you stay on track with your weight lifting goals. Hevy offers free workout plans to follow and allows you to create your own workout plan. When creating a routine for a workout plan, you can choose from many great exercises from the exercise library or create your own custom exercises.<\/p>\n","protected":false},"author":6,"featured_media":0,"menu_order":0,"template":"","meta":{"_mi_skip_tracking":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Workout Log App - Hevy - #1 Workout Tracker &amp; Planner Gym Log App<\/title>\n<meta name=\"description\" content=\"Try the Hevy workout log app to track your gym workouts! 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