{"id":10949,"date":"2025-01-10T13:31:00","date_gmt":"2025-01-10T12:31:00","guid":{"rendered":"https:\/\/www.hevyapp.com\/?post_type=features&#038;p=10949"},"modified":"2026-01-14T10:56:37","modified_gmt":"2026-01-14T09:56:37","slug":"share-folders-routines","status":"publish","type":"features","link":"https:\/\/www.hevyapp.com\/features\/share-folders-routines\/","title":{"rendered":"Share Folders &#038; Routines"},"content":{"rendered":"\n<h2>Create &amp; Share Routines<\/h2>\n\n\n\n<p>Gym routines are workout templates you can <a href=\"https:\/\/www.hevyapp.com\/features\/gym-routines\/\">create from scratch<\/a>, <a href=\"https:\/\/www.hevyapp.com\/features\/best-way-to-track-workouts\/\">copy from a completed workout<\/a> (yours or that of <a href=\"https:\/\/www.hevyapp.com\/features\/athlete-workouts\">another user<\/a>), or import from <a href=\"https:\/\/www.hevyapp.com\/features\/gym-workout-routines\/\">the library<\/a> into your Hevy profile.&nbsp;<\/p>\n\n\n\n<p><strong>Routines allow you to start workouts with all the necessary training details instead of creating each session from scratch.<\/strong><\/p>\n\n\n\n<p>Once you save a routine to your profile, navigate to the <strong>Workout<\/strong> tab, tap the three dots, and select <strong>Share Routine<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"683\" src=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5043-1-1024x683.png\" alt=\"\" class=\"wp-image-11663\" srcset=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5043-1-1024x683.png 1024w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5043-1-300x200.png 300w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5043-1-768x512.png 768w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5043-1.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>This allows you to select an external platform to share your routine (for instance, to send it to a friend on WhatsApp or Messenger) or generate a link you can paste <em>anywhere<\/em>. People who click the link will be taken to hevy.com (here\u2019s <a href=\"https:\/\/hevy.com\/routine\/GPmZyr7r4Em\">an example<\/a>), where they can see the routine and save it to their profile.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"683\" src=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/Img-5044-5045-1024x683.png\" alt=\"\" class=\"wp-image-10951\" srcset=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/Img-5044-5045-1024x683.png 1024w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/Img-5044-5045-300x200.png 300w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/Img-5044-5045-768x512.png 768w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/Img-5044-5045.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2>Create &amp; Share Folders<\/h2>\n\n\n\n<p>You can store your routines together or create folders to organize them. For instance, you can create folders for training programs or splits like 5&#215;5 or push\/pull\/legs. To create a folder, navigate to <strong>Workout<\/strong> and tap the folder icon below <strong>+ Start Empty Workout<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"683\" src=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/Img-5051-5052-1024x683.png\" alt=\"\" class=\"wp-image-10952\" srcset=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/Img-5051-5052-1024x683.png 1024w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/Img-5051-5052-300x200.png 300w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/Img-5051-5052-768x512.png 768w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/Img-5051-5052.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Once you have a folder, tap the three dots to share it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"683\" src=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5047-1-1024x683.png\" alt=\"\" class=\"wp-image-11664\" srcset=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5047-1-1024x683.png 1024w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5047-1-300x200.png 300w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5047-1-768x512.png 768w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5047-1.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>You can share it on a different platform (similar to routines), generate a link to post <em>anywhere <\/em>(here\u2019s an <a href=\"http:\/\/hevy.com\/folder\/694681\">example<\/a>)<em>,<\/em> or save the folder as an image.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"683\" src=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5048-1-1024x683.png\" alt=\"\" class=\"wp-image-11665\" srcset=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5048-1-1024x683.png 1024w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5048-1-300x200.png 300w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5048-1-768x512.png 768w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5048-1.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Here\u2019s what a folder looks like when saved as an image:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"683\" src=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5050-1-1024x683.png\" alt=\"\" class=\"wp-image-11666\" srcset=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5050-1-1024x683.png 1024w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5050-1-300x200.png 300w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5050-1-768x512.png 768w, https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-5050-1.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>This allows you to create a training plan as a single folder and share the image with others. Our <a href=\"https:\/\/www.reddit.com\/r\/Hevy\/\">subreddit<\/a> has many posts of people sharing their training plans and asking for feedback.<\/p>\n","protected":false},"featured_media":0,"template":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Learn How to Share Folders &amp; Workout Routines - Hevy App<\/title>\n<meta name=\"description\" content=\"Learn how to create, use, and share workout routines and folders in Hevy to boost the social experience and get feedback from other athletes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hevyapp.com\/features\/share-folders-routines\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learn How to Share Folders &amp; Workout Routines - Hevy App\" \/>\n<meta property=\"og:description\" content=\"Learn how to create, use, and share workout routines and folders in Hevy to boost the social experience and get feedback from other athletes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hevyapp.com\/features\/share-folders-routines\/\" \/>\n<meta property=\"og:site_name\" content=\"Hevy - #1 Workout Tracker &amp; 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