{"id":10782,"date":"2025-01-02T13:43:00","date_gmt":"2025-01-02T12:43:00","guid":{"rendered":"https:\/\/www.hevyapp.com\/?post_type=features&p=10782"},"modified":"2025-08-29T12:19:48","modified_gmt":"2025-08-29T10:19:48","slug":"best-way-to-track-workouts","status":"publish","type":"features","link":"https:\/\/www.hevyapp.com\/features\/best-way-to-track-workouts\/","title":{"rendered":"Best Way to Track Workouts"},"content":{"rendered":"\n

How to Track Workouts in Hevy<\/h2>\n\n\n\n

Navigate to the Profile<\/strong> tab and scroll down to see your current workouts, along with their title, a summary, the number of likes<\/a>, and comments from other users.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

The upward arrow icon at the bottom right of each workout opens a summary screen similar to the one you see when you save a session in your profile.<\/p>\n\n\n\n

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Tap on any workout to see the details and explore the likes and comments.<\/p>\n\n\n\n

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If you’ve logged a particular workout on a smartwatch (WatchOS or WearOS), Hevy will also record your average heart rate, a heart rate graph, and calories burned:<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Create Routines From Workouts<\/h2>\n\n\n\n

Tap the three dots on the top right of any workout and select Save as Routine<\/strong>.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

This opens a new window where you can select a new name, edit any of the training variables<\/a>, and save that one-time workout as a routine<\/a> (reusable workout template).<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

You can access the routine by navigating to the Workout<\/strong> tab > My Routines<\/strong>.<\/p>\n\n\n\n

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Tap Start Routine<\/strong> to use it as your template for a live workout, so you don\u2019t have to add the details from scratch in the future.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Copy Workouts<\/h2>\n\n\n\n

Tap the three dots next to a saved workout and select Copy Workout<\/strong> to start a live session with the same details\u2013\u2013exercises, sets<\/a>, reps, weight, notes<\/a>, rest timers<\/a>, and everything else.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

This is a simple way to start a new workout and easily see what your performance was last time (in addition to previous values<\/a>) without having to add or change training details. It can work as an alternative to routines.<\/p>\n\n\n\n

Edit and Delete Workouts<\/h2>\n\n\n\n

Tap the three dots next to a saved workout and select Edit Workout<\/strong> to change its details, such as adding or removing exercises and sets, changing reps and load, logging RPE<\/a>, and more.<\/p>\n\n\n\n

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Alternatively, tap the bottom option to remove the workout from your profile.<\/p>\n","protected":false},"featured_media":0,"template":"","yoast_head":"\nThe Best Way to Track Workouts You've Logged - Hevy App<\/title>\n<meta name=\"description\" content=\"Learn about the best way to track workouts in Hevy and the available options for the sessions you\u2019ve saved to your profile.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hevyapp.com\/features\/best-way-to-track-workouts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Way to Track Workouts You've Logged - Hevy App\" \/>\n<meta property=\"og:description\" content=\"Learn about the best way to track workouts in Hevy and the available options for the sessions you\u2019ve saved to your profile.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hevyapp.com\/features\/best-way-to-track-workouts\/\" \/>\n<meta property=\"og:site_name\" content=\"Hevy - #1 Workout Tracker & Planner Gym Log App\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/hevyapp\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-29T10:19:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hevyapp.com\/wp-content\/uploads\/img-4809-1-1024x683.png\" \/>\n<meta property=\"fb:app_id\" content=\"796148157495272\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hevyapp\" \/>\n<meta name=\"twitter:site\" content=\"@hevyapp\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Philip Stefanov\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.hevyapp.com\/#organization\",\"name\":\"Hevy - 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