{"id":10773,"date":"2025-01-01T13:07:00","date_gmt":"2025-01-01T12:07:00","guid":{"rendered":"https:\/\/www.hevyapp.com\/?post_type=features&p=10773"},"modified":"2026-02-03T12:40:11","modified_gmt":"2026-02-03T11:40:11","slug":"gym-consistency","status":"publish","type":"features","link":"https:\/\/www.hevyapp.com\/features\/gym-consistency\/","title":{"rendered":"Workout Consistency & Gym Calendar"},"content":{"rendered":"\n

Track Your Gym Consistency With the Hevy Calendar<\/h2>\n\n\n\n

Navigate to the Profile<\/strong> tab and select Calendar<\/strong> for a complete workout history<\/a>, with all workout days highlighted in blue. <\/p>\n\n\n\n

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Tap on any blue circle date to open the workout and see it in detail:<\/p>\n\n\n\n

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You can select the +<\/strong> icon on the top right to log an additional workout for the day:<\/p>\n\n\n\n

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Back in the calendar, you can also select a date with no workout to log a session<\/a>:<\/p>\n\n\n\n

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You can build the workout, log the sets immediately, and change the session’s duration on the next screen before saving it to your profile. Learn about all the available options to save workouts here<\/a>.<\/p>\n\n\n\n

The icon on the top right of the gym calendar allows you to select the first day of each training week:<\/p>\n\n\n\n

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You can use Hevy’s home screen widgets<\/a> to have the calendar on your homescreen, along with additional workout data.<\/p>\n\n\n\n

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Year and Multi-Year Hevy Calendar<\/h2>\n\n\n\n

You can now zoom out on your training and see your gym calendar for the whole year:<\/p>\n\n\n\n

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Or since you first started using Hevy:<\/p>\n\n\n\n

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@hevyapp<\/a>

The best of the best #gym<\/a> #fyp<\/a> #calendar<\/a> #consistencyiskey<\/a> <\/p> \u266c original sound – Jake Taylor<\/a> <\/section> <\/blockquote>