{"id":10525,"date":"2024-12-13T11:46:00","date_gmt":"2024-12-13T10:46:00","guid":{"rendered":"https:\/\/www.hevyapp.com\/?post_type=features&p=10525"},"modified":"2026-02-03T12:41:54","modified_gmt":"2026-02-03T11:41:54","slug":"track-exercises","status":"publish","type":"features","link":"https:\/\/www.hevyapp.com\/features\/track-exercises\/","title":{"rendered":"Previous Workout Values"},"content":{"rendered":"\n

Track Exercises & Performance<\/h2>\n\n\n\n

When you log an exercise in Hevy, your performance is stored. The next time you log the same movement, whether part of a routine<\/a><\/strong> (reusable workout template) or an empty workout<\/a><\/strong>, it appears on the left side under the column labeled PREVIOUS<\/strong>.<\/p>\n\n\n\n

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This means you can see your previous performance at a glance throughout your current session, which can help you make better training decisions and push yourself hard enough to match or exceed the previous weight and reps you\u2019ve lifted. Or as my colleague Mario demonstrates:<\/p>\n\n\n\n

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@hevyapp<\/a>

Stop forgetting weights and losing time on your workouts. Streamline your sessions with Hevy! #Hevy<\/a> #gym<\/a> #workouts<\/a> #app<\/a> #fyp<\/a> <\/p> \u266c Trendsetter – Connor Price & Haviah Mighty<\/a> <\/section> <\/blockquote>